<?xml version="1.0" encoding="UTF-8"?><workout_file>
		<rideandgrind_db_id>en-131</rideandgrind_db_id>
		<name>En#131 Endurance Ride 420min</name>
		<tags>
			<tag name="Endurance training"/>
		</tags>
		<activitySaveName>Ride and Grind - En#131 Endurance training</activitySaveName>
		<description>Goal of this training: Build your endurance</description>
		<rideandgrindCategory>Bike and Grind training</rideandgrindCategory>
		<sportType>bike</sportType>
		<author>Ride and Grind</author>
		<workout>
			<SteadyState Duration="25200" Power="0.65"/>
		</workout>
	</workout_file>